Physical expression and non verbal communication play an important role in our day to day lives, and have the power to transform your performances into living, breathing personifications that will leave your audience wanting more.
Always know what to do with your hands once you put your script down
Use your mind-body connection to memorize your lines sooner, have more energy, and feel more invested in your character choices
Elevate your performances and create memorable, embodied characters that stay with your audience long after they leave the theatre.
Have unshakeable confidence in performing, devising, and living.
Technique and emotion are brought together as participants devise scenes individually and in small groups. We then explore how these skills can enhance characterization in all styles of theatre.
Participants are led through exercises designed to bring the masks to life through full physical investment. Individual exploration of mind-body connection helps create organic physicality that reflects our intentions.
Games, exercises, and shared exploration allows participants to gain a greater sense of physical awareness, and increased clarity in expression and articulation to create authentic, relatable characters.
We start the day with a celebration of movement and physical embodiment, allowing us to approach the rest of our time together with confidence and ease.
Nena has been performing for close to 25 years, and has been studying full mask theatre since 2002. She has devised, performed, and directed multiple short form mask pieces. She is passionate about all forms of theatre, and believes in the power of art to heal and connect us to one another and ourselves. As a holistic wellness professional, Nena's workshops are created through an aligned, trauma-informed lens and are open to all.
theatre artist and holistic wellness expert
Nena Hawkes
+ personalized workshops tailored to your group's unique needs
+ available for youth and adults
+ perfect for schools and community theatre groups
+ 5 hours instruction time (plus reflection and lunch breaks)
+ up to 12 participants
+ rehearsal masks provided
+ half day workshops, beginner classes, weekend intensives, and one-on-one mentoring also available : please contact